Facing suicide
Published:Thursday | November 22, 2018 | 12:00 AM
Anyone can fall victim to the vicious thought of suicide. But research has actually shown that men are more likely to commit the act than females. Why is this the case?
According to psychologist Kamala McWhinney, it all depends on the male's belief, his psychological condition, and whether he has experienced trauma. The reasons will vary.
"It's always important for the possible signs and symptoms to be thoroughly analysed in a context. For example, writing a will, by itself, is not a warning sign. However, selling one's belongings or putting plans in place to die, in addition to a will, are clear indications," McWhinney told Flair.
McWhinney also notes that interactions such as trolling and cyberbullying, increasing with advancements in technology, may additionally make men want to end it all, in their own defeat. Talks of feeling hopeless, being a burden to others, drug and alcohol addiction, reckless behaviour, and purchasing items to commit the 'self crime' are other factors which distinguish a man's contemplation of his own demise.
WHO'S VULNERABLE
"Different studies provide different statistics regarding the highest levels of vulnerability in men. So it's not easy to single out one group as being most likely to commit suicide," the specialist explained.
She warns that the machismo instilled in boys at an early age can fuel thoughts of doing away with oneself. And this is exacerbated when they are older and plagued by problems. Concealment will expand as men struggle with their feelings and even battle with depression. Truth be told, it is dangerous to their well-being.
"It's sad that many men in our Jamaican context are not socialised to open up and talk about feelings and stressors.This is one important way men can release pressure, which may build up and cause emotional issues. Without identifying the issues, a true resolution is unlikely," McWhinney warned.
Burying yourself in work and engaging in sports are common antidotes, which she identifies as pastime activities that do not delve into the actual issues that men might be experiencing. These are merely escapist activities.
There are several counselling centres run by voluntary organisations or churches available for support. McWhinney recommends the Family Life Ministries, or the mental health straight line (876) 930-1152.