Shocked at breast cancer diagnosis

Yvonnie Bailey-Davidson, Contributor

Dear Counsellor:

I received an unpleasant surprise when my doctor told me that I have breast cancer. I am in shock and am bewildered. I don't know how to tell my family.

- Maria

Dear Maria:

Breast cancer is a common condition in women. I can understand your worry and anxiety. We all don't want to deal with cancers of any sort.

Breast cancer can be treated, especially if caught early and the survival rates are very good. You may need to speak with a counsellor about coping mechanisms. At times like these, our coping mechanisms are overwhelmed. There is a support group in Jamaica for women with cancer of the breast.

You might feel hopeless, helpless and depressed. These are normal feelings associated with receiving bad news. The counsellor will help you to break the news to the family. It is not an easy task. You could have a meeting of your immediate family. Your relatives will get upset, sad and worried.

Many individuals get others to pray for them. It has been shown that prayerful intercession is very helpful in coping with life's disaster. At this time, you need to depend on your spirituality.

Breast cancer can be a chronic illness and so you will have to take medications for a long time. Speak with your doctor about your concerns and seek the support of your friends and family.