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Outlook

Lessons I learnt at 40

Published:Monday | January 2, 2017 | 12:00 AM

As my impending 40th birthday drew closer, I started to panic. I thought 'wow! 40', how did this happen? I won't deny that there were tears. A new year was upon us, and with it high resolutions and high hopes. Not only was it a new year, but for me, it was also a new decade. I was starting with a new company and was also dealing with a broken heart. 

Dear Doc | Obsessed with a beautiful woman

Published:Monday | January 9, 2017 | 12:00 AM

Q Doc, I have been married for 10 years, not very happily, but I have never cheated on my wife. We do not have children.But while I was visiting the Corporate Area last month, I met a fantastic woman. We have talked...

Iberostar chefs on tour

Published:Tuesday | January 10, 2017 | 12:00 AM

WESTERN BUREAU:Not even the torrential downpour which impaired visibility could stop the extraordinary culinary journey that Iberostar unveiled last Saturday night.In fact, the cosy location where those who 'forked' out US$150...

Trevor E.S. Smith | Inside Out success

Published:Tuesday | January 10, 2017 | 12:00 AMTrevor E.S. Smith

What could make a late-blooming runner from a small island run faster than anyone has ever run?What could cause a player to leave a championship-winning team to go home to a team and a region with a notoriously poor history of...

Check out our best rest list

Published:Tuesday | January 10, 2017 | 12:00 AMKimberly Goodall

You know those rare but golden occasions when you get a full eight hours of sleep and then wake up looking and feeling refreshed?Well, there are some night-time beauty tricks that can make people think you've spent eight...

Members of JCF and JDF honoured

Published:Tuesday | January 10, 2017 | 12:00 AM

WESTERN BUREAU:Under fire for months, officers of the Jamaica Constabulary Force (JCF) and the Jamaica Defence Force (JDF) came up to breathe on Thursday, January 5, at a cocktail reception in their honour at the Half...

Trevor E. S. Smith | Surviving 2017

Published:Monday | January 2, 2017 | 12:00 AM

I am confident that you have resolved at some level, to do something better in 2017.If by chance you have not done so, I suggest that you pause and identify one or more areas of your life you want to improve and commit to working on...

Have a beautiful state of mind in 2017

Published:Monday | January 2, 2017 | 12:00 AMJody-Anne Lawrence

As we enter the new year, many of us will be taking steps to better ourselves. It is important that we begin each day in a positive frame of mind and be careful of what we let in - this will affect how we look...

In the Doghouse | Old dogs new tricks

Published:Monday | January 2, 2017 | 12:00 AMKrysta Anderson

You know how they say you can't teach an old dog new tricks? Well, what happens when a dog is meeting a new addition to their family? What's the trick to having them get along?For our In the Doghouse series, we asked two of our...

New Year, New you

Published:Thursday | December 22, 2016 | 12:00 AMKimberly Goodall

Every year, when the clock strikes midnight on December 31, we normally hear and see people on social media using the phrase "new year, new me!"And while the new year brings new opportunities and changes, it doesn't necessarily...

Make up to break up

Published:Thursday | December 22, 2016 | 12:00 AMKrysta Anderson

Make up to break upWe all know or have heard the words in the Stylistic's song: "Make up to break up, that's all we do. First you love me, then you hate me, It's a game for fools."For this week's Outlook, we will explore the relationship of...

Dear Doc | Am I drying up and shrinking?

Published:Monday | December 26, 2016 | 12:00 AM

Q Doc something terrible has happened to me after a party,I am divorced, and in my early 30s. Last month, I was at this party and I met a man with whom I went to school. In my teenage years, he was my...

Seven keys to success in 2017

Published:Monday | December 26, 2016 | 12:00 AMTrevor E. S. Smith

It's the start of a new year, and many look at it as a 'do over'. A time to right all our past wrongs, not repeating the mistakes of the past year, and achieving bigger and better things in 2017. Here is...

A Mother's Space - Soul Detox

Published:Tuesday | December 27, 2016 | 12:00 AM

Reflecting on 2016, I have enjoyed some great moments, learnt from mistakes that I have made along the way, and have grown in my spiritual walk. I stayed away from toxic energy, and spent more time praying and meditating during challenging...

Achieve your goals this year 2017

Published:Tuesday | December 27, 2016 | 12:00 AMTikoya Joseph

Achieve your goals this yearThe curtains have closed on 2016. Some scenes were joyful and bright while others were not so good.Experience teaches wisdom, and with that in mind, we can begin working on a brand new script for 2017. In developing the...

Reevive in the Hills a hit

Published:Tuesday | December 27, 2016 | 12:00 AM

WESTERN BUREAU:DJs Pinchers, Crazy Neil and Kentucky controlled every movement the patrons at 'Reevive in the Hills' made while dancing under the mammoth clear-top tent at the White Witch Golf Club last Saturday night.Guests...

Bucket list for 2017

Published:Thursday | December 22, 2016 | 12:00 AM

Something fun. Do not make 2017 all about weight-loss goals and your career goals. Yes, these things are important, but is there something that you want to do that you have never done before? Put it on the list and go for it.2... 

Dear Doc | I want multiple Orgasms

Published:Thursday | December 15, 2016 | 12:00 AM

Q I am married, and I really enjoy sex. I almost always 'discharge'. My best friend has told me that it is possible for a woman to have 'multiple orgasms'.How can I do it?A Unlike men, women are often capable of having more...

Francine James ends the year on a bang

Published:Monday | December 19, 2016 | 12:00 AM

Pulse star and multiple Vogue model Francine James has been turning heads since 2013 when she was declared the winner of the Pulse Caribbean Model Search. Her presence has only grown since her international debut...

Disability Can Never Stop My Putt

Published:Monday | December 19, 2016 | 12:00 AM

The name Munn is not unfamiliar inside the world of local golf. Jodi-Ann Munn is currently the top female Amateur Golf Champion along with sisters two and three-time tournament champions, Lisa Blakely and Erin Munn....

Home alone for the holidays

Published:Monday | December 19, 2016 | 12:00 AMKimberly Goodall

As greeting cards and carols remind us, Christmas is a time for family and togetherness, but if this season you find yourself alone, don't give up on having a good time. There are many things you can do to make the...

A ‘Medical’ Check Up Pt 2

Published:Monday | December 19, 2016 | 12:00 AM

Last time, we shared some of the results of a 'medical' assessment of the nation. Today, we share more findings. Remember to reflect on whether you are suffering from any of the ailments or if they are present in your family,...

Christmas Singalong

Published:Monday | December 19, 2016 | 12:00 AM

'Sleigh Bells' is my favourite. The upbeat melody gets me.- Javoy Sawyersnn•Oh Holy Night. I just really love it.- Rishelle Brownnn•Mariah Carey's, 'All I want for Christmas is You'. I don't know why but every time I...

A Mother's Space: Mummy and Me

Published:Tuesday | December 20, 2016 | 12:00 AMMarica Mitchell

Motherhood has brought so much joy into my life and has allowed me to grow and become a better person. I am the proud mother of two beautiful children; Aiden my first born and my daughter Arielle. My children inspires me daily and gives me...

Away for Christmas

Published:Tuesday | December 20, 2016 | 12:00 AMKrysta Anderson

Those who have family and friends to spend the most wonderful time of the year with, should count their blessings. Not everyone is so fortunate. Many persons, some of whom live overseas while their family members are back home in...

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