Preparing for 2012

So 2012 is around the corner and, according to the Mayan calendar, the world ends on December 21, 2012, so we must prepare ourselves! I believe in no such thing. What I do believe is that we are being asked, on all levels, to clear the way for a new way of being and a shift into higher consciousness.

How can we begin this shift? We can start by cleaning up those areas of our lives that are not serving us. Before this New Year comes, ask yourself some serious questions about your life like, is your work fulfilling? Are your finances in order? Are your relationships making you happy? Are you healthy? Do you feel at peace with yourself?

Clean up home

The first place I would start is your home. Take time to clean out every nook and cranny. Get rid of those things that are not working or have not been used in years, and create some space in your life! Involve your children in the process. If you have clutter and chaos around you, you are blocking new energy from coming in.

Second, take a look at your financial situation. Are you living within your means? Are you saving anything? I know that times are rough for everyone, and they are going to get worse, so now is the time to get some financial advice and create a realistic budget.

Positive relationships

Third, what are your relationships like? Are you surrounding yourself with positive, conscious people? If not, then make a shift. Nothing will drain you more than a relationship that saps your life force. I know it is scary, especially if you have been in a relationship with someone for a long time, but if being with this person does not make you feel good about yourself, it is time to let go. Trust that the universe is supporting change now and it won't be as hard as you think to move on. Just do it with love.

Next, I would take a good look at your health? Do you have any nagging health concerns you have been ignoring? Depression? Poor eating habits? Not sleeping well? This is the time to take control of your life and make those changes.

Last but not least, look at the work that you do. Are you happy in your job? Does it make you fulfilled? I know in this economy it is not a time to be job-hunting, but really ask yourself if you are fulfilling your life's purpose here on Earth, or are you living someone else's dream?

Wishing you all inner peace, joy and love for the New Year!

Sharon McConnell-Feanny is a certified yoga instructor and co-owner of Shakti Mind Body Fitness in Kingston. She has more than 25 years' experience in health and fitness; email: yourhealth@gleanerjm.com.