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Health

Published:Tuesday | November 27, 2018 | 12:00 AMMarvin Gordon/Contributor

The Christmas season is upon us. The countdown to fun, food, frolic, and, of course, family, has officially begun. Soon fitness will be sacrificed at the holiday altar, as we try to make the most of the season. We don't even need the numerous...

Published:Monday | November 26, 2018 | 12:00 AMChristopher Serju/ Gleaner Writer

Electronic prescribing, or e-prescribing, is a potential major spin-off benefit of the National Identification System (NIDS), which could result in significant financial and time savings as well as improved safety for patients.This was one of the...

Published:Monday | November 26, 2018 | 12:00 AM

As part of the 70th anniversary commemorations of the University of the West Indies (UWI), the Caribbean Institute for Health Research (CAIHR) will be staging a mini-symposium highlighting the work of its Tropical Metabolism Research Unit (TMRU)...

Published:Monday | November 26, 2018 | 12:00 AM

Health Minister Dr Christopher Tufton says the final draft of the National Health Insurance Plan is being prepared for submission to Cabinet."We held a series of consultations with a range of stakeholders. We still may do a few more, but ultimately...

Published:Monday | November 19, 2018 | 12:00 AM

Believing that lifting weights will make them bulky and muscular, many women tend to shy away from weight training, instead burning up the cardio sessions. But researchers are finding...

Published:Tuesday | November 20, 2018 | 12:00 AM

WATA, in partnership with the Diabetes Association of Jamaica (DAJ) kicked off a series of activities last week, to recognise World Diabetes Day at their DAJ headquarters with an entire day of free health checks and educational messages from the...

Published:Monday | November 19, 2018 | 12:00 AM

Professor Marvin Reid, director of the Tropical Metabolism Research Unit at the University of the West Indies Caribbean Institute for Health Research (CAIHR), has been elected for a two-year tenure (2018-2020) as the president of the North American...

Published:Tuesday | November 20, 2018 | 12:00 AMMarvin Gordon/Contributor

In today's world, it seems there are never enough hours in the day. We have so much to do each day, and sleep tends to be the area that gets the least attention.'Project deadlines approaching? Pull a couple of all-nighters.' 'Wanna workout? Wake up...

Published:Tuesday | November 20, 2018 | 12:00 AM

Chief Medical Officer, Dr. Jacquiline Bisasor-McKenzie, says the Ministry of Health supports the use of cannabis and products derived from the plant for research and medicinal purposes, where scientific evidence validates their benefits and...

Published:Tuesday | November 13, 2018 | 12:00 AMMarvin Gordon/Contributor

These days, it seems the 'superfood' label is thrown at anything you can consume: 'Eat this food to lose weight', 'Eat that one to live to 150'...and the list grows on.While the chia seed has been victim to this 'superfood' marketing ploy, it does...

Published:Monday | November 12, 2018 | 12:00 AM

Called liquid gold from a tree, coconut water is not just a refreshing drink, it has some amazing properties. It is rich in electrolytes, enzymes, amino acids, minerals (calcium, potassium, manganese, magnesium), vitamins (riboflavin and vitamin C)...

Published:Monday | November 12, 2018 | 12:00 AMJessica Thompson/Contributor

Paying the emotional toll: Tips to reduce road-related stressKingston and St Andrew are abuzz with construction and roadwork. While it may be exciting for some, it has been a huge burden for others who have to travel into, out of, and within the...

Published:Thursday | November 8, 2018 | 12:00 AMMarvin Gordon/Contributor

Lunges are among the top lower-body exercises around. From strength to flexibility to balance, there are many benefits. To make the most of lunges, however, they must be done correctly. Butchering the form during lunges is a quick way to pain and...

Published:Monday | November 5, 2018 | 12:00 AM

“Dem a bleach, dem a bleach out dem skin, dem a bleach fi look like a brownin” was Nardo Ranks’ observation in the years following Buju’s controversial ‘Browning’. Bleaching has been around for some time now but...

Published:Monday | November 5, 2018 | 12:00 AM

Chronic stress makes you feel old and actually ages you. It also raises your blood pressure, can lead to a stroke or heart attack and can slowly kill you. In an Austrian study, researchers found that work-related tension harms DNA in your cells,...

Published:Wednesday | October 31, 2018 | 12:00 AMMarvin Gordon/Contributor

Based on their online reputations, squats and lunges couldn't be more different: squats are the famous distant relative we want to tell everyone about, while lunges seem to fall somewhere between criminal sibling and the weird aunt you hide...

Published:Tuesday | October 30, 2018 | 12:00 AM

The Ministry of Health is pursuing the development of a Sexual and Reproductive Health Policy, which will create a framework for identifying effective strategies to reduce maternal mortality rates.The framework will focus on strengthening the...

Published:Monday | October 29, 2018 | 12:00 AM

October is Oral Health Month and Colgate-Palmolive, the world's leading oral care brand recommended by dentists worldwide, has again rolled out its international oral care campaign in Jamaica, and anticipates that October 2018's Oral Health Month...

Published:Monday | October 29, 2018 | 12:00 AM

Astana, Kazakhstan, (PAHO/WHO):Health is a human right, and it is governments' responsibility to ensure that right, said the Director of the Pan American Health Organization (PAHO), Dr Carissa F. Etienne, on Friday during the closing session of the...

Published:Monday | October 29, 2018 | 12:00 AM

In addition to oxygen, glucose is another important need for our brain function. It is the primary fuel for neurons to work. It is for this reason neurons store up glucose and need to constantly receive it from our body's blood supply.Normal brain...

Published:Monday | October 29, 2018 | 12:00 AMChristopher Serju/ Gleaner Writer

'Hands across the Species' is the apt theme for Sunday's One Health Day conference to be hosted jointly by the Jamaica Veterinary Medical Association and Caribbean College of Family Physicians at the Alhambra Inn, 1 Tucker Avenue, Kingston 6, which...

Published:Tuesday | October 23, 2018 | 12:00 AMMarvin Gordon

Post-workout pain is the bogeyman of the fitness world. Struggling to do simple everyday tasks, such as getting out of bed, because of pain is not what we imagine when we decide to get fit. It is the reality for most, though, especially at the...

Published:Monday | October 22, 2018 | 12:00 AM

It's been more than 25 years since the Caribbean reported its last case of indigenous measles. But the risk of imported cases has persisted because measles continues to circulate in countries around the world.To protect its member countries and...

Published:Monday | October 22, 2018 | 12:00 AM

One of my favourite TV series as a child was Roots. It chronicled the life of an African who was sold into slavery in America. Kunta Kinte struggled against his masters and ran away from the plantation several times, despite severe punishment. He...

Published:Tuesday | October 16, 2018 | 12:00 AMMarvin Gordon

They will drive calorie counters nuts. The high fat content and the huge number of calories seem to scream 'don't eat me'. If you have been avoiding those 'fatty' nuts, however, it's time to rethink your nutrition plan. Nuts are nutrient-dense...

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