Health

Good day, My 11-year-old daughter has bad acne, both blackheads and whiteheads. Like me, she has large pores. How can I help her achieve healthy skin?

Some parents panic once they realise that their child is having a fever.Although this is understandable, there is usually no reason to panic...

The Nathan Ebanks Foundation (NEF), a local non-profit organisation that supports persons with disabilities, recently hosted its 6th annual special needs conference expo in a bid to educate teachers, medical professionals...

Want to keep mentally sharp? Eat your fruits, vegetables and whole grains. A new study found that eating right improves your odds of avoiding mental decline. Vitamins, omega-3s, and avoiding unhealthy fats such as trans fats were all linked to healthier brains...

Here's something to try: If you drink sweetened beverages, try switching to non-caloric drinks (water or diet drinks) for six months, and see if you lose weight...

It's the time of year when we make plans to have lots of fun in the sun. We should, therefore, be aware of the effects of sunlight on our skin and find ways to protect it. The truth is that whether we live in a hot or cold climate and whether we plan to spend all day out in the sun...

Oriental medicine (traditional Chinese medicine) is a 3,000-year-old system of medicine, which primarily involves the practice of acupuncture and herbal medicine.

A daily handful of nuts might help some people feel better and may possibly boost heart health, according to the Journal of Proteome Research.

This article concludes our reflection on strength training being number one for 2012.

Diabetes mellitus is a condition in which the body does not properly process food for use as energy.Most foods consumed are changed into sugar or glucose for our bodies to get energy for activities such as breathing...

Times are tough, that's nothing new.In order to beat inflation and deal with the rising price of gas, more people are driving less. This means we are cutting back on pleasure trips...

Stress is a physical, mental or emotional response to pressure.There is an important link between stress and the skin, partly due to the fact that the skin and the brain are both affected by similar hormones ...