A study published in the American Journal of Clinical Nutrition reported that people who drank two glasses of red wine per day (dry red wine, not sugary dessert wines) had higher levels of beneficial bacteria in their gut and lower levels of pathogenic...
Having the ultimate sexual experience is the goal of almost everyone. And achieving a full-body orgasm is probably the zenith. With amazing health benefits for your overall well-being, at the end of a full-body orgasm ...
Many of us have realised that it is next to impossible to kill an aloe vera plant. Plant a piece in your backyard and over time you will likely have more than one plant ...
We continue our series on skin issues affecting teenagers, with a look at facial skincare tips for teens. There are many skin changes occurring during the teenage years. For example, the increased hormone levels during this phase usually cause...
Talking cigarette packs try to get smokers to quit - Smokers have grown accustomed to graphic warnings on cigarette packs, detailing the havoc cigarettes can wreak on their lungs, teeth, libidos, basically anything related to their well-being...
So you have decided you want to stop smoking. Galvanised by great determination and perhaps a fear of the health risks associated with cigarette smoking, you are now ready. ...
A mango is a fleshy yellow-orange fruit that is sometimes sweeter than sugar to the tastebuds. It has many textures - stringy, waxy or mild - and causes most people to scream when a wiggly worm is seen coming out of its flesh, after enjoying a portion...
Men who spent 15 minutes in a sauna twice a week for three months saw an immediate drop in their sperm count after every sauna session, and levels didn't return to normal until after six months, finds new research in the journal Human Reproduction.
Smokers around the world are now moving to a new trend: e-smoking or 'vaping' - the digital age of smoking - as an alternative to the highly addictive nicotine fix that drives the multibillion-dollar tobacco industry.
Too little sleep can contribute to the recurrence of breast cancer among women, according to a recent study published in Breast Cancer Research and Treatment.
Our interests in, and enthusiasm for, aquatic activities seem to peak during the hot summer season as more of us journey to a variety of swimming facilities to enjoy ourselves.
A new study in The Journal of Sexual Medicine showed that around day 14 of a woman's menstrual cycle, her clitoris grows up to 20 per cent bigger and becomes engorged more easily, increasing her chances of arousal.
Trigger finger, commonly called 'Drop Finger', and also known as stenosing tenosynovitis (stuh-NO-sing ten-o-sin-o-VIE-tis), occurs when the finger or thumb gets stuck in a bent position and then straightens with a snap.
Almost everyone has felt and complained about this summer's heat. The sweaty days and hot nights are par for the course at this time of year. But there comes a time when a woman will start having her very own 'personal hot summers'.
Have you ever stopped to think if the body cares about its source of energy? Mmmmmm. Then, why is there so much controversy about which is better? Sugar (sucrose) is a carbohydrate source that is a product of plants using the energy...
Recently I was asked to address the issue of how exercise impacts penis size because some men are convinced that exercise reduces the size, while others are just as convinced that exercise does the opposite...
Non-smoking women at greater risk for lung cancer - Women who have never smoked are almost twice as likely to be diagnosed with lung cancer as men who have never smoked, noted researchers at the Fred Hutchinson Cancer Research Center in Seattle...
