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Health

Published:Wednesday | June 26, 2013 | 12:00 AM

Some 35 years ago, Mrs J started menstruating. At first, it took a bit of adjustment to be able to deal with the monthly flow. But fortunately, her periods were regular and quite predictable, so much so that the day it did not show she knew she had...

Published:Wednesday | June 26, 2013 | 12:00 AM

Depression influences what we eat - New research is suggesting that mildly depressed people cannot tell the difference between high-and low-fat foods when they are in a good or bad mood. Researchers led by Petra Platte of the University of Wurzburg...

Published:Wednesday | June 26, 2013 | 12:00 AM

Want that added glow? Well, whenever purchasing beauty products, check to see if they contain the following herbs, which can do wonders for your skin, hair and overall appearance, creating a beautiful, healthy, smooth afterglow...

Published:Wednesday | June 26, 2013 | 12:00 AM

The teenage years make up some of the most significant and defining years of an individual's life. It's a period of transformation, self-discovery, excitement, fear, laughter and tears. The body is undergoing a number of physical changes ...

Published:Wednesday | June 19, 2013 | 12:00 AM

Women are undergoing a stimulating phenomenon as they strive to tone up their bodies and achieve rock-solid flat abs. It's called a coregasm - a spontaneous orgasm that some women experience...

Published:Wednesday | June 19, 2013 | 12:00 AM

Older adults at risk for getting diabetes who took a 15-minute walk after every meal improved their blood-sugar levels, a new study revealed....

Published:Wednesday | June 19, 2013 | 12:00 AM

People who spice up their sex life with a bit of kinkiness - such as bondage, sadism, masochism (BDSM), role play, sex toys, handcuffs, tying up, oral sex, adding food to the mix, sex outside the bedroom - may be mentally healthier than those who don't...

Published:Wednesday | June 19, 2013 | 12:00 AM

Do you find yourself on the offensive every month, starting your regular course of painkillers before the onset of your period and the inevitable cramps? Many women are plagued with dull, throbbing or cramping pain in the lower abdomen as a result...

Published:Wednesday | June 19, 2013 | 12:00 AM

AIDS drugs halve HIV risk for intravenous drug usersA daily dose of powerful anti-HIV medicine helped cut the risk of infection with the AIDS virus by 49 per cent in intravenous drug users in a Bangkok study...

Published:Wednesday | June 12, 2013 | 12:00 AM

Rest is just as important as your workout.

Published:Wednesday | June 12, 2013 | 12:00 AM

Middle ear infections or acute otitis media (AOM) is the most common bacterial illness in children and the one most commonly treated with antibiotics.

Published:Wednesday | June 12, 2013 | 12:00 AM

According to new research published in Circulation, people who eat a diet rich in fruits, vegetables and fish lower their risk of dying from a heart attack or stroke by 35 per cent.Researchers tracked the eating habits of 31,546 people with a history ...

Published:Wednesday | June 12, 2013 | 12:00 AM

If you look around, you will notice that most of your male friends, or even you, are losing their hair and going bald. This is devastating to most men, especially if it begins in the late teens or 20s. Contrary to what you may have been told...

Published:Wednesday | June 12, 2013 | 12:00 AM

Heart disease is the number-one cause of death in Jamaica and the Caribbean, and diseases of the heart can most times be prevented by making healthy food choices....

Published:Wednesday | June 5, 2013 | 12:00 AM

This herb is a good source of minerals like potassium, calcium, manganese, iron, and magnesium.

Published:Wednesday | June 5, 2013 | 12:00 AM

Flexibility is a basic necessity for the health of our joints.

Published:Wednesday | June 5, 2013 | 12:00 AM

Scientists have discovered that humans have nearly 200 different types of fungi colonising their feet.

Published:Wednesday | June 5, 2013 | 12:00 AM

A study done by the Caribbean Policy Research Institute (CaPRI) to review the no-user fee policy in Jamaica's public hospitals has revealed that since the system was put in place in 2008, it has led to a critical shortage of pharmaceutical and medical supplies, with the demand far outweighing the supply.

Published:Wednesday | June 5, 2013 | 12:00 AM

The Jamaican allspice is known for flavouring cuisines around the world with a blend of cinnamon, cloves, nutmeg, pimento and pepper, but according to a new study by University of Miami's Miller School of Medicine researchers in Florida, United States ...

Published:Wednesday | May 29, 2013 | 12:00 AM

For centuries, this herb has been used for its medicinal properties as well as its spicy zing. It is well known for its aid in digestive problems, relieving bellyache, stomach pain, nausea and diarrhea, it is very good for relieving morning sickness and travel sickness.

Published:Wednesday | May 29, 2013 | 12:00 AM

The next time you're fighting a serious craving, grab a jump rope: Jumping up and down fights hunger better than other forms of exercise, according to a new study.Bright paint can be dangerousBright shades of colour may liven up your home, but recent...

Published:Wednesday | May 29, 2013 | 12:00 AM

The theme for this year's World No Tobacco Day is 'Ban Tobacco Advertising, Promotion and Sponsorship'.Commemorated annually on May 31, the World Health Organization (WHO) and partners seek to highlight the health risks associated with tobacco use and advocate...

Published:Wednesday | May 29, 2013 | 12:00 AM

Want to improve your overall health? The prescription: fall in love. There is a reason why people in love seem to undergo a total transformation. Many studies are showing that love can keep you healthy mentally, physically, socially and spiritually....

Published:Wednesday | May 29, 2013 | 12:00 AM

Looking at me with a cry for help on her face and her right hand cupped over and rubbing her right knee, Mrs T lamented, "Doc, I really don't know what it is but I have this pain and cricking in my knees!"Pain in your knees will certainly take you...

Published:Wednesday | May 29, 2013 | 12:00 AM

In continuing our series on procedures to rejuvenate the skin, today we will look at the use of Botox for that purpose...

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